Shake and Bake

Workouts

Sunday 10/8/23 @ 2:22 AM
160kj
56rpm
46%
15mph
30 min Hip Hop Tour: Midwest
Kendall Toole
Monday 10/2/23 @ 10:56 PM
✅
256kj
83rpm
40%
18mph
Wednesday 7/14/21 @ 8:17 PM
✅
138kj
59rpm
44%
14mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 8:28 PM
✅
190kj
68rpm
43%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 6:29 PM
✅
203kj
71rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:38 AM
0kj
0rpm
14%
0mph
Tuesday 8/4/20 @ 7:8 PM
✅
111kj
60rpm
39%
12mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:17 PM
0kj
0rpm
53%
0mph
Sunday 5/24/20 @ 6:38 PM
✅
190kj
72rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 6:53 PM
✅
178kj
69rpm
43%
16mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 1:14 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:57 PM
✅
191kj
74rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 5:47 PM
✅
183kj
69rpm
43%
16mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 2:28 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 8:44 PM
✅
122kj
68rpm
43%
16mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:55 PM
0kj
0rpm
46%
0mph

Workouts

30 min Hip Hop Tour: Midwest
Kendall Toole
160 kj
Sunday 10/8/23
✅ 256 kj
Monday 10/2/23
30 min Together We Ride
Robin Arzón
✅ 138 kj
Wednesday 7/14/21
kj
Friday 7/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 190 kj
Friday 3/5/21
kj
Friday 3/5/21
30 min Nicki Minaj Ride
Ally Love
✅ 203 kj
Saturday 12/12/20
0 kj
Thursday 12/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 111 kj
Tuesday 8/4/20
0 kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 190 kj
Sunday 5/24/20
kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 178 kj
Sunday 5/17/20
kj
Friday 5/15/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 191 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min HIIT & Hills Ride
Ally Love
✅ 183 kj
Saturday 3/28/20
kj
Wednesday 3/25/20
20 min Pop Ride
Ally Love
✅ 122 kj
Thursday 3/26/20
0 kj
Wednesday 3/25/20