Shake and Bake

Workouts

Wednesday 5/13/20 @ 11:12 PM
✅
163kj
72rpm
40%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 10:40 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 5:47 PM
✅
183kj
69rpm
43%
16mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 2:16 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:32 PM
✅
201kj
68rpm
36%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:6 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:45 AM
✅
173kj
69rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 163 kj
Wednesday 5/13/20
kj
Saturday 5/9/20
30 min HIIT & Hills Ride
Ally Love
✅ 183 kj
Saturday 3/28/20
kj
Wednesday 3/25/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 201 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 173 kj
Thursday 1/23/20
kj
Thursday 1/23/20