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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 9:51 PM
✅
258
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 3/11/22 @ 6:24 PM
187
kj
70
rpm
36
%
14
mph
Wednesday 2/2/22 @ 7:2 PM
✅
265
kj
83
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 3:43 PM
227
kj
78
rpm
34
%
14
mph
Friday 10/8/21 @ 11:39 AM
✅
321
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/7/21 @ 12:50 PM
292
kj
77
rpm
36
%
15
mph
Sunday 8/1/21 @ 3:4 PM
✅
322
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:59 PM
284
kj
76
rpm
36
%
15
mph
Saturday 8/31/19 @ 12:5 PM
✅
372
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/3/20 @ 1:2 PM
290
kj
71
rpm
38
%
15
mph
Wednesday 5/19/21 @ 9:46 PM
✅
267
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/18/21 @ 3:56 PM
221
kj
73
rpm
36
%
14
mph
Saturday 2/13/21 @ 4:22 PM
✅
321
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:10 PM
279
kj
75
rpm
36
%
15
mph
Monday 2/10/20 @ 10:40 PM
✅
268
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:32 PM
217
kj
77
rpm
36
%
15
mph
Wednesday 4/8/20 @ 7:7 PM
✅
279
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 2:4 PM
207
kj
74
rpm
36
%
14
mph
Tuesday 3/19/19 @ 9:38 PM
✅
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 9:14 PM
191
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
258
kj
Monday 3/14/22
187
kj
Friday 3/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
265
kj
Wednesday 2/2/22
227
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Friday 10/8/21
292
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Sunday 8/1/21
284
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 8/31/19
290
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
267
kj
Wednesday 5/19/21
221
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Saturday 2/13/21
279
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Monday 2/10/20
217
kj
Tuesday 2/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
279
kj
Wednesday 4/8/20
207
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Tuesday 3/19/19
191
kj
Sunday 3/17/19
Previous Workouts
Next Workouts