Shake and Bake
Workouts
Monday 3/14/22 @ 9:51 PM
258kj
82rpm
37%
16mph
Wednesday 3/23/22 @ 1:40 PM
✅
336kj
81rpm
39%
17mph
Friday 10/8/21 @ 11:39 AM
321kj
80rpm
37%
15mph
Sunday 9/13/20 @ 3:14 PM
✅
458kj
86rpm
40%
18mph
Sunday 8/1/21 @ 3:4 PM
322kj
81rpm
36%
15mph
Sunday 8/1/21 @ 6:1 PM
✅
486kj
84rpm
42%
18mph
Wednesday 5/19/21 @ 9:46 PM
267kj
82rpm
36%
16mph
Wednesday 4/28/21 @ 1:16 PM
✅
374kj
85rpm
40%
18mph
Friday 11/6/20 @ 12:34 PM
145kj
82rpm
34%
15mph
Saturday 8/29/20 @ 9:18 PM
✅
212kj
88rpm
38%
17mph
Saturday 2/13/21 @ 4:22 PM
321kj
79rpm
37%
15mph
Saturday 2/13/21 @ 2:31 PM
✅
460kj
87rpm
40%
18mph
Monday 2/10/20 @ 10:40 PM
268kj
85rpm
37%
16mph
Wednesday 2/10/21 @ 2:4 PM
✅
362kj
88rpm
40%
18mph
Saturday 8/31/19 @ 12:5 PM
372kj
80rpm
39%
16mph
Monday 7/6/20 @ 3:19 PM
✅
502kj
86rpm
42%
18mph
Wednesday 4/8/20 @ 7:7 PM
279kj
83rpm
38%
16mph
Sunday 4/12/20 @ 5:16 PM
✅
342kj
84rpm
39%
17mph
Tuesday 3/19/19 @ 9:38 PM
282kj
81rpm
39%
16mph
Wednesday 3/20/19 @ 12:19 PM
✅
379kj
82rpm
43%
18mph
Workouts
258
kj
Monday 3/14/22
321
kj
Friday 10/8/21
322
kj
Sunday 8/1/21
267
kj
Wednesday 5/19/21
145
kj
Friday 11/6/20
321
kj
Saturday 2/13/21
268
kj
Monday 2/10/20