Shake and Bake
Workouts
Monday 3/14/22 @ 9:51 PM
258kj
82rpm
37%
16mph
Tuesday 3/15/22 @ 11:29 AM
✅
365kj
81rpm
44%
18mph
Tuesday 5/28/19 @ 9:31 AM
244kj
82rpm
37%
15mph
Tuesday 10/19/21 @ 11:46 AM
✅
327kj
85rpm
39%
17mph
Thursday 9/30/21 @ 8:52 PM
260kj
80rpm
37%
16mph
Tuesday 10/5/21 @ 1:41 PM
✅
338kj
79rpm
42%
17mph
Sunday 8/1/21 @ 3:4 PM
322kj
81rpm
36%
15mph
Thursday 7/29/21 @ 12:52 PM
✅
442kj
79rpm
42%
18mph
Friday 9/27/19 @ 11:7 AM
359kj
82rpm
37%
16mph
Saturday 5/29/21 @ 3:55 PM
✅
476kj
76rpm
44%
18mph
Saturday 8/31/19 @ 12:5 PM
372kj
80rpm
39%
16mph
Wednesday 5/19/21 @ 4:35 PM
✅
454kj
78rpm
43%
18mph
Friday 11/6/20 @ 12:34 PM
145kj
82rpm
34%
15mph
Friday 8/28/20 @ 11:41 PM
✅
215kj
81rpm
41%
17mph
Saturday 2/13/21 @ 4:22 PM
321kj
79rpm
37%
15mph
Saturday 2/13/21 @ 2:18 PM
✅
476kj
81rpm
43%
18mph
Monday 2/10/20 @ 10:40 PM
268kj
85rpm
37%
16mph
Monday 2/8/21 @ 6:59 PM
✅
325kj
69rpm
45%
17mph
Tuesday 6/2/20 @ 9:12 PM
259kj
84rpm
36%
16mph
Tuesday 6/2/20 @ 4:10 PM
✅
303kj
84rpm
39%
17mph
Workouts
258
kj
Monday 3/14/22
244
kj
Tuesday 5/28/19
322
kj
Sunday 8/1/21
145
kj
Friday 11/6/20
321
kj
Saturday 2/13/21
268
kj
Monday 2/10/20