Shake and Bake
Workouts
Thursday 1/6/22 @ 10:39 PM
241kj
79rpm
37%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/10/20 @ 10:40 PM
268kj
85rpm
37%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/19/21 @ 9:46 PM
267kj
82rpm
36%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/14/22 @ 9:51 PM
258kj
82rpm
37%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 2/2/22 @ 7:2 PM
265kj
83rpm
33%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 5/26/20 @ 9:14 PM
253kj
83rpm
37%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 7:7 PM
279kj
83rpm
38%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 4/18/19 @ 9:23 AM
245kj
84rpm
36%
15mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/19/19 @ 9:38 PM
282kj
81rpm
39%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Monday 2/25/19 @ 10:36 PM
107kj
87rpm
35%
15mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Workouts
241
kj
Thursday 1/6/22
268
kj
Monday 2/10/20
258
kj
Monday 3/14/22
265
kj
Wednesday 2/2/22
253
kj
Tuesday 5/26/20
107
kj
Monday 2/25/19