Shake and Bake
Workouts
Monday 8/23/21 @ 10:56 PM
✅
99kj
74rpm
38%
15mph
Wednesday 9/29/21 @ 7:24 PM
83kj
76rpm
35%
14mph
Tuesday 4/28/20 @ 5:25 PM
192kj
74rpm
42%
16mph
Tuesday 4/28/20 @ 5:31 PM
✅
213kj
84rpm
41%
17mph
Tuesday 6/9/20 @ 10:14 PM
174kj
69rpm
41%
15mph
Thursday 5/28/20 @ 6:55 PM
✅
213kj
72rpm
45%
17mph
Monday 5/11/20 @ 3:5 PM
125kj
74rpm
42%
16mph
Tuesday 5/26/20 @ 7:32 PM
✅
163kj
80rpm
44%
18mph
Friday 5/15/20 @ 5:44 PM
✅
196kj
71rpm
44%
16mph
Monday 4/13/20 @ 2:2 PM
195kj
80rpm
41%
16mph
Tuesday 4/21/20 @ 3:18 PM
120kj
69rpm
43%
16mph
Saturday 5/9/20 @ 5:59 PM
✅
152kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 9:48 PM
✅
213kj
77rpm
44%
17mph
Thursday 5/7/20 @ 7:47 PM
202kj
84rpm
40%
17mph
Friday 4/3/20 @ 2:38 PM
144kj
65rpm
39%
14mph
Saturday 4/4/20 @ 6:46 PM
✅
171kj
78rpm
38%
15mph
Tuesday 3/10/20 @ 10:27 PM
143kj
69rpm
38%
14mph
Tuesday 3/3/20 @ 9:43 PM
✅
171kj
73rpm
40%
15mph
Thursday 1/30/20 @ 11:34 PM
✅
192kj
75rpm
43%
16mph
Wednesday 2/5/20 @ 10:34 PM
164kj
81rpm
38%
16mph
Workouts
174
kj
Tuesday 6/9/20
143
kj
Tuesday 3/10/20