Shake and Bake
Workouts
Wednesday 12/2/20 @ 5:17 PM
319kj
90rpm
38%
17mph
Thursday 5/27/21 @ 5:28 PM
✅
335kj
83rpm
40%
17mph
Monday 3/1/21 @ 11:26 PM
✅
440kj
85rpm
37%
17mph
Saturday 2/27/21 @ 3:24 PM
410kj
84rpm
36%
16mph
Wednesday 2/24/21 @ 9:50 PM
296kj
88rpm
31%
15mph
Monday 2/22/21 @ 9:18 PM
✅
309kj
85rpm
33%
15mph
Friday 10/16/20 @ 3:29 PM
360kj
84rpm
38%
16mph
Thursday 12/31/20 @ 9:1 PM
✅
454kj
83rpm
41%
18mph
Thursday 9/24/20 @ 9:3 PM
163kj
93rpm
33%
15mph
Sunday 9/20/20 @ 2:21 PM
✅
203kj
92rpm
36%
17mph
Wednesday 11/25/20 @ 6:30 PM
324kj
86rpm
39%
17mph
Thursday 11/26/20 @ 2:26 PM
✅
352kj
83rpm
41%
18mph
Monday 10/19/20 @ 2:14 PM
211kj
84rpm
41%
17mph
Wednesday 10/21/20 @ 6:38 PM
✅
231kj
80rpm
43%
18mph
Wednesday 7/29/20 @ 1:37 PM
184kj
85rpm
37%
16mph
Sunday 10/11/20 @ 4:51 PM
✅
221kj
93rpm
36%
17mph
Friday 10/9/20 @ 10:12 PM
389kj
91rpm
34%
16mph
Friday 10/9/20 @ 2:38 PM
✅
415kj
85rpm
35%
16mph
Thursday 8/6/20 @ 9:5 PM
374kj
82rpm
39%
16mph
Monday 7/20/20 @ 8:6 PM
✅
434kj
86rpm
39%
17mph
Workouts
360
kj
Friday 10/16/20
163
kj
Thursday 9/24/20
184
kj
Wednesday 7/29/20
374
kj
Thursday 8/6/20