Shake and Bake
Workouts
Saturday 2/13/21 @ 9:9 PM
307kj
90rpm
37%
17mph
Thursday 4/29/21 @ 5:18 PM
✅
542kj
88rpm
48%
21mph
Friday 10/2/20 @ 7:51 PM
387kj
88rpm
36%
16mph
Friday 8/20/21 @ 6:50 PM
✅
713kj
82rpm
51%
21mph
Friday 3/5/21 @ 12:3 AM
315kj
85rpm
36%
16mph
Thursday 8/19/21 @ 6:49 PM
✅
560kj
87rpm
49%
21mph
Friday 11/20/20 @ 7:29 PM
303kj
88rpm
38%
17mph
Tuesday 5/11/21 @ 9:28 PM
✅
506kj
86rpm
47%
21mph
Monday 3/8/21 @ 11:31 PM
632kj
87rpm
39%
17mph
Sunday 3/7/21 @ 6:30 PM
✅
1044kj
89rpm
47%
21mph
Monday 1/25/21 @ 8:17 PM
325kj
92rpm
37%
17mph
Monday 1/25/21 @ 8:22 PM
✅
428kj
94rpm
42%
20mph
Tuesday 1/19/21 @ 7:4 PM
314kj
89rpm
38%
17mph
Monday 1/18/21 @ 8:58 PM
✅
408kj
87rpm
43%
19mph
Sunday 11/29/20 @ 7:16 PM
186kj
93rpm
35%
16mph
Tuesday 1/12/21 @ 10:36 PM
✅
246kj
91rpm
40%
18mph
Tuesday 9/29/20 @ 2:27 PM
275kj
86rpm
35%
16mph
Sunday 1/10/21 @ 5:43 PM
✅
386kj
89rpm
41%
19mph
Thursday 6/25/20 @ 9:2 PM
276kj
83rpm
38%
16mph
Wednesday 12/30/20 @ 11:10 PM
✅
352kj
85rpm
41%
18mph
Workouts
307
kj
Saturday 2/13/21
303
kj
Friday 11/20/20
632
kj
Monday 3/8/21
314
kj
Tuesday 1/19/21
186
kj
Sunday 11/29/20
276
kj
Thursday 6/25/20