Shake and Bake
Workouts
Tuesday 1/10/23 @ 2:13 PM
73kj
69rpm
40%
14mph
Friday 12/23/22 @ 1:28 PM
✅
78kj
85rpm
35%
15mph
Tuesday 12/1/20 @ 11:48 PM
120kj
67rpm
45%
16mph
Friday 10/30/20 @ 9:39 PM
✅
135kj
83rpm
41%
17mph
Thursday 10/1/20 @ 5:29 PM
94kj
66rpm
40%
14mph
Monday 9/28/20 @ 11:37 AM
✅
112kj
85rpm
37%
16mph
Monday 7/13/20 @ 3:24 PM
✅
159kj
67rpm
50%
18mph
Saturday 8/1/20 @ 5:47 PM
131kj
85rpm
40%
17mph
Thursday 6/11/20 @ 12:46 PM
✅
128kj
70rpm
44%
16mph
Wednesday 6/10/20 @ 11:15 AM
104kj
76rpm
41%
15mph
Tuesday 5/19/20 @ 7:33 PM
✅
147kj
76rpm
44%
17mph
Monday 5/11/20 @ 11:30 AM
114kj
84rpm
37%
16mph
Thursday 5/14/20 @ 8:54 PM
106kj
84rpm
35%
15mph
Saturday 5/16/20 @ 4:20 PM
✅
110kj
94rpm
33%
16mph
Tuesday 5/12/20 @ 9:1 PM
✅
40kj
76rpm
34%
14mph
Saturday 5/2/20 @ 4:17 PM
31kj
95rpm
26%
13mph
Thursday 4/23/20 @ 9:14 PM
153kj
76rpm
38%
15mph
Friday 4/17/20 @ 11:14 AM
✅
230kj
88rpm
41%
18mph
Wednesday 4/22/20 @ 8:51 PM
125kj
62rpm
38%
13mph
Saturday 4/18/20 @ 1:57 PM
✅
147kj
78rpm
34%
14mph
Workouts
125
kj
Wednesday 4/22/20