Shake and Bake
Workouts
Monday 6/1/20 @ 11:53 PM
451kj
69rpm
55%
20mph
Thursday 1/28/21 @ 1:8 AM
✅
607kj
84rpm
52%
22mph
Tuesday 1/5/21 @ 12:30 AM
295kj
64rpm
56%
19mph
Monday 5/18/20 @ 12:3 AM
✅
410kj
78rpm
55%
22mph
Wednesday 9/9/20 @ 9:23 PM
389kj
69rpm
50%
19mph
Saturday 9/12/20 @ 1:15 AM
✅
605kj
77rpm
56%
22mph
Wednesday 9/2/20 @ 1:8 AM
513kj
69rpm
50%
19mph
Sunday 8/30/20 @ 7:37 PM
✅
760kj
83rpm
52%
22mph
Sunday 8/30/20 @ 5:10 PM
436kj
70rpm
52%
20mph
Sunday 8/30/20 @ 6:39 PM
✅
530kj
77rpm
53%
21mph
Wednesday 7/22/20 @ 11:31 PM
454kj
70rpm
53%
20mph
Tuesday 7/21/20 @ 2:0 AM
✅
615kj
82rpm
53%
22mph
Thursday 7/16/20 @ 3:21 PM
493kj
71rpm
56%
21mph
Monday 7/13/20 @ 11:35 PM
✅
634kj
96rpm
48%
22mph
Sunday 6/14/20 @ 11:22 PM
605kj
78rpm
50%
20mph
Thursday 6/11/20 @ 12:3 AM
✅
704kj
83rpm
50%
21mph
Thursday 6/11/20 @ 12:45 PM
440kj
79rpm
49%
20mph
Tuesday 6/9/20 @ 2:0 AM
✅
575kj
83rpm
51%
22mph
Friday 5/1/20 @ 10:57 PM
✅
200kj
67rpm
55%
20mph
Thursday 4/23/20 @ 12:18 AM
112kj
81rpm
37%
16mph
Workouts
451
kj
Monday 6/1/20
513
kj
Wednesday 9/2/20
605
kj
Sunday 6/14/20