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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
409 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
5
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Sunday 2/5/23 @ 10:55 PM
✅
462
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 7:54 PM
368
kj
89
rpm
40
%
18
mph
Thursday 1/21/21 @ 10:22 PM
✅
465
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 3:16 PM
387
kj
90
rpm
41
%
19
mph
Tuesday 12/8/20 @ 1:13 AM
✅
494
kj
87
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 2:2 PM
409
kj
96
rpm
38
%
18
mph
Monday 5/17/21 @ 1:31 PM
✅
280
kj
89
rpm
42
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:8 PM
254
kj
94
rpm
39
%
19
mph
Saturday 2/19/22 @ 7:19 PM
✅
309
kj
85
rpm
46
%
20
mph
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
Saturday 2/26/22 @ 3:59 PM
226
kj
83
rpm
42
%
18
mph
Tuesday 11/16/21 @ 2:43 PM
✅
468
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/17/21 @ 3:51 PM
406
kj
85
rpm
38
%
19
mph
Monday 4/15/19 @ 12:24 PM
✅
444
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/19/18 @ 9:34 PM
316
kj
83
rpm
40
%
17
mph
Friday 3/22/19 @ 10:35 PM
✅
464
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 7:51 PM
311
kj
82
rpm
40
%
17
mph
Tuesday 11/27/18 @ 1:30 PM
✅
388
kj
81
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 9:25 PM
279
kj
80
rpm
38
%
16
mph
Tuesday 10/10/17 @ 12:30 PM
✅
358
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/13/18 @ 12:44 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
409 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
5
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 2/5/23
368
kj
Wednesday 2/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
465
kj
Thursday 1/21/21
387
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
494
kj
Tuesday 12/8/20
409
kj
Monday 3/1/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Monday 5/17/21
254
kj
Friday 5/21/21
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
✅
309
kj
Saturday 2/19/22
226
kj
Saturday 2/26/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 11/16/21
406
kj
Wednesday 11/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 4/15/19
316
kj
Wednesday 12/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 3/22/19
311
kj
Friday 3/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
388
kj
Tuesday 11/27/18
279
kj
Monday 11/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Tuesday 10/10/17
kj
Thursday 9/13/18
Previous Workouts
Next Workouts