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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
299 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Friday 3/11/22 @ 3:31 PM
β
483
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 12:49 PM
209
kj
77
rpm
35
%
14
mph
Monday 4/10/23 @ 10:49 PM
β
472
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 9:45 PM
223
kj
75
rpm
37
%
15
mph
Thursday 1/21/21 @ 10:22 PM
β
465
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/27/20 @ 6:25 PM
235
kj
79
rpm
37
%
15
mph
Sunday 2/7/21 @ 9:52 PM
β
487
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 10:33 PM
266
kj
80
rpm
38
%
16
mph
Tuesday 12/8/20 @ 1:13 AM
β
494
kj
87
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 10:19 PM
239
kj
78
rpm
35
%
14
mph
Saturday 11/13/21 @ 7:30 PM
β
1021
kj
86
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 4:48 PM
376
kj
79
rpm
33
%
14
mph
Thursday 11/26/20 @ 3:58 PM
β
435
kj
81
rpm
47
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:55 PM
208
kj
83
rpm
33
%
14
mph
Thursday 4/9/20 @ 1:38 PM
β
427
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 11:34 AM
259
kj
83
rpm
36
%
16
mph
Monday 4/15/19 @ 12:24 PM
β
444
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 9:32 PM
234
kj
83
rpm
35
%
15
mph
Friday 3/22/19 @ 10:35 PM
β
464
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 9:7 PM
236
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
299 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
483
kj
Friday 3/11/22
209
kj
Friday 3/11/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
472
kj
Monday 4/10/23
223
kj
Tuesday 4/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
465
kj
Thursday 1/21/21
235
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
487
kj
Sunday 2/7/21
266
kj
Monday 1/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
494
kj
Tuesday 12/8/20
239
kj
Tuesday 12/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1021
kj
Saturday 11/13/21
376
kj
Friday 11/12/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
435
kj
Thursday 11/26/20
208
kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
427
kj
Thursday 4/9/20
259
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
444
kj
Monday 4/15/19
234
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
464
kj
Friday 3/22/19
236
kj
Thursday 3/21/19
Previous Workouts
Next Workouts