Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 12:22 AM
✅
328kj
75rpm
52%
21mph
Friday 7/22/22 @ 11:57 AM
146kj
73rpm
37%
15mph
Thursday 7/8/21 @ 2:20 PM
✅
279kj
72rpm
50%
19mph
Friday 7/9/21 @ 2:52 PM
161kj
72rpm
40%
15mph
Friday 9/20/19 @ 12:37 PM
✅
299kj
80rpm
48%
20mph
Friday 4/5/19 @ 2:31 PM
132kj
76rpm
35%
14mph
Monday 11/19/18 @ 1:36 PM
✅
396kj
86rpm
38%
17mph
Monday 11/19/18 @ 4:42 PM
220kj
80rpm
34%
15mph
Friday 11/16/18 @ 1:16 PM
✅
379kj
86rpm
35%
16mph
Tuesday 11/13/18 @ 4:50 PM
218kj
82rpm
32%
14mph
Friday 11/9/18 @ 1:6 PM
✅
400kj
85rpm
41%
18mph
Thursday 11/8/18 @ 2:12 PM
206kj
84rpm
31%
14mph
Monday 11/5/18 @ 1:25 PM
✅
406kj
88rpm
39%
18mph
Tuesday 11/6/18 @ 1:43 PM
204kj
85rpm
30%
14mph
Saturday 11/3/18 @ 2:27 PM
✅
606kj
90rpm
43%
20mph
Sunday 11/4/18 @ 3:27 PM
287kj
80rpm
34%
15mph
Thursday 3/22/18 @ 12:30 PM
✅
400kj
81rpm
44%
18mph
Friday 10/26/18 @ 7:52 PM
212kj
80rpm
33%
14mph
Tuesday 5/1/18 @ 11:58 AM
✅
351kj
77rpm
45%
18mph
Tuesday 5/1/18 @ 11:58 AM
201kj
72rpm
36%
14mph
lob_likeaboss
#ZeroDark Burlingame, CA
62
🔥
VS
3mamaflygurl
NYC
0
Workouts
132
kj
Friday 4/5/19
220
kj
Monday 11/19/18
218
kj
Tuesday 11/13/18
287
kj
Sunday 11/4/18
201
kj
Tuesday 5/1/18