Shake and Bake
Workouts
Saturday 7/22/23 @ 10:7 PM
104kj
81rpm
35%
15mph
Monday 5/9/22 @ 8:17 PM
✅
174kj
78rpm
45%
18mph
Sunday 2/26/23 @ 1:0 AM
67kj
54rpm
32%
10mph
Wednesday 9/29/21 @ 10:40 PM
✅
227kj
85rpm
47%
21mph
Saturday 5/29/21 @ 2:48 PM
182kj
75rpm
41%
16mph
Tuesday 7/5/22 @ 11:44 AM
✅
283kj
73rpm
49%
19mph
Sunday 5/9/21 @ 11:15 PM
140kj
77rpm
35%
14mph
Thursday 9/16/21 @ 4:30 PM
✅
210kj
83rpm
41%
17mph
Monday 8/23/21 @ 11:58 AM
188kj
79rpm
39%
16mph
Wednesday 8/25/21 @ 11:35 PM
✅
285kj
75rpm
47%
19mph
Saturday 8/21/21 @ 12:33 PM
131kj
86rpm
38%
17mph
Friday 8/20/21 @ 8:26 PM
✅
218kj
84rpm
48%
20mph
Thursday 7/1/21 @ 10:0 PM
229kj
72rpm
41%
14mph
Tuesday 7/27/21 @ 8:33 PM
✅
450kj
79rpm
49%
20mph
Tuesday 6/8/21 @ 10:25 PM
301kj
75rpm
42%
17mph
Thursday 6/3/21 @ 8:24 PM
✅
425kj
73rpm
49%
19mph
Sunday 5/23/21 @ 12:2 PM
76kj
87rpm
34%
15mph
Saturday 4/10/21 @ 4:28 PM
✅
96kj
83rpm
39%
16mph
Wednesday 4/7/21 @ 1:42 AM
118kj
79rpm
39%
16mph
Wednesday 9/30/20 @ 9:22 AM
✅
151kj
72rpm
46%
17mph
Workouts
229
kj
Thursday 7/1/21
76
kj
Sunday 5/23/21