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Shake and Bake
lndoerner
Boston
8
Beat rowdyridin
VS
rowdyridin
Florida 🌴
11 🔥
Beat lndoerner
Workouts
Previous Workouts
Monday 6/5/23 @ 9:34 PM
✅
117
kj
52
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 5/30/23 @ 2:19 PM
113
kj
53
rpm
40
%
11
mph
Wednesday 2/8/23 @ 11:6 PM
111
kj
56
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Thursday 12/22/22 @ 8:15 PM
✅
141
kj
61
rpm
41
%
14
mph
Monday 11/7/22 @ 11:10 PM
137
kj
55
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 10/20/22 @ 1:13 PM
✅
148
kj
48
rpm
43
%
12
mph
Saturday 7/16/22 @ 4:20 PM
148
kj
69
rpm
40
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/27/22 @ 4:11 PM
✅
159
kj
71
rpm
41
%
15
mph
Monday 6/27/22 @ 9:12 PM
✅
136
kj
59
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/25/22 @ 12:59 PM
135
kj
52
rpm
41
%
12
mph
Tuesday 4/12/22 @ 10:34 PM
144
kj
65
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/2/22 @ 11:15 PM
✅
192
kj
71
rpm
43
%
16
mph
Wednesday 2/23/22 @ 10:54 PM
147
kj
65
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 2/3/22 @ 6:13 PM
✅
161
kj
66
rpm
39
%
13
mph
Thursday 12/16/21 @ 10:23 PM
✅
165
kj
78
rpm
39
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 2:17 AM
142
kj
73
rpm
36
%
14
mph
Tuesday 4/6/21 @ 10:39 PM
✅
157
kj
72
rpm
39
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 10:44 PM
156
kj
79
rpm
35
%
15
mph
Previous Workouts
lndoerner
Boston
8
Beat rowdyridin
VS
rowdyridin
Florida 🌴
11 🔥
Beat lndoerner
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Monday 6/5/23
113
kj
Tuesday 5/30/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
111
kj
Wednesday 2/8/23
✅
141
kj
Thursday 12/22/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Monday 11/7/22
✅
148
kj
Thursday 10/20/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
148
kj
Saturday 7/16/22
✅
159
kj
Wednesday 7/27/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
136
kj
Monday 6/27/22
135
kj
Saturday 6/25/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
144
kj
Tuesday 4/12/22
✅
192
kj
Wednesday 3/2/22
30 min Intervals & Arms Ride
Ally Love
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Share
147
kj
Wednesday 2/23/22
✅
161
kj
Thursday 2/3/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
165
kj
Thursday 12/16/21
142
kj
Thursday 12/16/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
157
kj
Tuesday 4/6/21
156
kj
Friday 4/2/21
Previous Workouts