Shake and Bake
Workouts
Sunday 4/16/23 @ 1:46 PM
139kj
59rpm
41%
14mph
Thursday 3/23/23 @ 5:38 PM
✅
151kj
58rpm
41%
13mph
Monday 6/27/22 @ 9:12 PM
136kj
59rpm
42%
13mph
Tuesday 8/9/22 @ 7:15 PM
✅
158kj
57rpm
43%
13mph
Saturday 9/17/22 @ 4:12 PM
127kj
54rpm
42%
13mph
Monday 1/9/23 @ 7:21 PM
✅
155kj
52rpm
45%
13mph
Tuesday 11/22/22 @ 10:47 PM
133kj
61rpm
40%
13mph
Wednesday 11/9/22 @ 10:22 PM
✅
140kj
57rpm
41%
12mph
Thursday 11/17/22 @ 11:8 PM
130kj
61rpm
39%
13mph
Monday 12/12/22 @ 10:59 AM
✅
131kj
54rpm
41%
11mph
Wednesday 7/20/22 @ 8:30 PM
134kj
58rpm
42%
14mph
Tuesday 8/2/22 @ 11:17 AM
✅
145kj
51rpm
44%
13mph
Saturday 1/22/22 @ 5:2 PM
127kj
74rpm
42%
16mph
Monday 3/14/22 @ 9:8 PM
✅
148kj
77rpm
43%
18mph
Thursday 1/28/21 @ 11:36 PM
122kj
77rpm
40%
16mph
Sunday 1/31/21 @ 1:28 PM
✅
126kj
82rpm
39%
17mph
Sunday 10/25/20 @ 2:27 PM
118kj
48rpm
46%
12mph
Thursday 10/29/20 @ 9:46 PM
✅
145kj
54rpm
42%
12mph
Workouts
139
kj
Sunday 4/16/23
127
kj
Saturday 9/17/22
133
kj
Tuesday 11/22/22
130
kj
Thursday 11/17/22
134
kj
Wednesday 7/20/22
118
kj
Sunday 10/25/20