Shake and Bake

Workouts

Saturday 8/1/20 @ 12:51 PM
97kj
72rpm
32%
12mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 10/25/20 @ 1:25 PM
✅
127kj
71rpm
37%
14mph
30 min Halloween Ride
Ally Love
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:12 PM
✅
93kj
79rpm
28%
12mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 10:40 PM
✅
154kj
76rpm
38%
15mph
30 min Hip Hop Ride
Ally Love
Tuesday 7/30/19 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 12/19/18 @ 9:4 PM
✅
219kj
77rpm
37%
15mph
45 min Holiday Ride
Ally Love
Friday 12/22/17 @ 4:54 PM
kj
rpm
%
0mph
Saturday 8/25/18 @ 1:11 PM
✅
158kj
75rpm
40%
15mph
30 min 80s Pop Ride
Ally Love
Thursday 8/2/18 @ 6:4 PM
0kj
0rpm
0%
0mph
Sunday 9/2/18 @ 12:32 PM
✅
281kj
77rpm
41%
17mph
45 min Feel Good Ride
Ally Love
Sunday 9/2/18 @ 9:2 PM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 7:50 PM
✅
109kj
74rpm
40%
16mph
20 min Pop Ride
Ally Love
Thursday 8/2/18 @ 11:34 PM
7kj
4rpm
39%
1mph
Monday 6/25/18 @ 8:5 PM
✅
161kj
73rpm
40%
15mph
30 min Country Ride
Ally Love
Friday 1/19/18 @ 7:31 PM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 5:20 PM
✅
163kj
78rpm
38%
15mph
30 min Hip Hop Ride
Ally Love
Tuesday 5/22/18 @ 9:3 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
97 kj
Saturday 8/1/20
✅ 325 kj
Saturday 7/11/20
30 min Halloween Ride
Ally Love
✅ 127 kj
Sunday 10/25/20
kj
Thursday 10/31/19
30 min Prince Ride
Ally & Emma
✅ 93 kj
Saturday 8/15/20
kj
Tuesday 8/18/20
30 min Hip Hop Ride
Ally Love
✅ 154 kj
Tuesday 4/10/18
kj
Tuesday 7/30/19
45 min Holiday Ride
Ally Love
✅ 219 kj
Wednesday 12/19/18
kj
Friday 12/22/17
30 min 80s Pop Ride
Ally Love
✅ 158 kj
Saturday 8/25/18
0 kj
Thursday 8/2/18
45 min Feel Good Ride
Ally Love
✅ 281 kj
Sunday 9/2/18
kj
Sunday 9/2/18
20 min Pop Ride
Ally Love
✅ 109 kj
Wednesday 8/8/18
7 kj
Thursday 8/2/18
30 min Country Ride
Ally Love
✅ 161 kj
Monday 6/25/18
kj
Friday 1/19/18
30 min Hip Hop Ride
Ally Love
✅ 163 kj
Tuesday 5/22/18
kj
Tuesday 5/22/18