Shake and Bake
Workouts
Friday 12/11/20 @ 10:58 PM
207kj
79rpm
29%
13mph
Wednesday 3/3/21 @ 12:42 AM
✅
302kj
87rpm
38%
17mph
Sunday 3/13/22 @ 5:59 PM
209kj
76rpm
35%
14mph
Friday 3/11/22 @ 3:9 AM
✅
278kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 6:30 PM
148kj
64rpm
26%
10mph
Tuesday 1/4/22 @ 3:36 AM
✅
278kj
82rpm
39%
16mph
Friday 7/30/21 @ 12:6 AM
77kj
79rpm
25%
11mph
Monday 5/17/21 @ 3:5 AM
✅
164kj
88rpm
35%
16mph
Tuesday 2/16/21 @ 1:28 AM
309kj
93rpm
32%
15mph
Saturday 2/13/21 @ 5:14 PM
✅
361kj
89rpm
36%
16mph
Saturday 2/13/21 @ 1:15 PM
211kj
82rpm
33%
14mph
Tuesday 2/9/21 @ 9:45 PM
✅
278kj
87rpm
37%
16mph
Friday 4/10/20 @ 6:50 PM
212kj
78rpm
34%
14mph
Wednesday 4/8/20 @ 8:59 PM
✅
296kj
84rpm
39%
17mph
Wednesday 4/17/19 @ 10:9 PM
273kj
86rpm
36%
16mph
Thursday 4/18/19 @ 2:36 AM
✅
290kj
78rpm
41%
17mph
Saturday 3/23/19 @ 2:19 PM
272kj
80rpm
38%
16mph
Saturday 3/16/19 @ 1:27 AM
✅
280kj
78rpm
40%
16mph
Tuesday 2/26/19 @ 11:8 PM
272kj
77rpm
39%
16mph
Thursday 2/21/19 @ 1:57 AM
✅
274kj
76rpm
41%
16mph
Workouts
207
kj
Friday 12/11/20
209
kj
Sunday 3/13/22
148
kj
Wednesday 1/20/21
77
kj
Friday 7/30/21
309
kj
Tuesday 2/16/21
211
kj
Saturday 2/13/21