Shake and Bake
Workouts
Monday 3/13/23 @ 10:29 PM
135kj
75rpm
42%
17mph
Wednesday 3/1/23 @ 9:50 PM
✅
179kj
75rpm
48%
19mph
Friday 6/17/22 @ 3:36 PM
245kj
76rpm
46%
18mph
Saturday 11/19/22 @ 3:21 PM
✅
285kj
74rpm
49%
19mph
Monday 5/23/22 @ 6:25 PM
244kj
74rpm
47%
18mph
Saturday 5/21/22 @ 1:43 PM
✅
286kj
73rpm
50%
19mph
Saturday 1/29/22 @ 7:41 PM
223kj
78rpm
43%
18mph
Friday 3/11/22 @ 1:56 PM
✅
288kj
79rpm
47%
19mph
Sunday 4/4/21 @ 3:41 PM
234kj
76rpm
45%
18mph
Wednesday 12/23/20 @ 1:49 PM
✅
273kj
74rpm
49%
19mph
Saturday 3/13/21 @ 3:39 PM
359kj
81rpm
43%
18mph
Friday 3/12/21 @ 1:43 PM
✅
431kj
75rpm
49%
19mph