Shake and Bake
Workouts
Wednesday 9/4/24 @ 11:22 PM
84kj
79rpm
38%
16mph
Tuesday 6/13/23 @ 10:56 AM
✅
141kj
82rpm
44%
19mph
Tuesday 11/21/23 @ 2:13 PM
108kj
68rpm
46%
17mph
Sunday 4/16/23 @ 10:3 PM
✅
150kj
77rpm
48%
20mph
Wednesday 6/28/23 @ 10:35 PM
135kj
86rpm
38%
17mph
Thursday 6/29/23 @ 9:38 PM
✅
206kj
82rpm
47%
20mph
Monday 2/7/22 @ 8:22 PM
✅
213kj
71rpm
45%
17mph
Saturday 2/5/22 @ 5:59 PM
204kj
71rpm
43%
17mph
Thursday 1/6/22 @ 10:12 PM
163kj
80rpm
44%
18mph
Saturday 1/15/22 @ 10:1 PM
✅
172kj
80rpm
44%
19mph
Monday 6/14/21 @ 7:35 PM
✅
150kj
79rpm
43%
18mph
Saturday 6/26/21 @ 10:31 PM
122kj
73rpm
42%
16mph
Sunday 3/28/21 @ 11:46 PM
✅
81kj
86rpm
35%
15mph
Monday 10/26/20 @ 10:30 PM
68kj
82rpm
33%
14mph
Sunday 1/24/21 @ 6:47 PM
✅
213kj
80rpm
42%
17mph
Wednesday 2/17/21 @ 7:12 PM
209kj
78rpm
42%
17mph
Sunday 1/17/21 @ 9:56 PM
141kj
82rpm
41%
17mph
Wednesday 1/13/21 @ 11:25 PM
✅
155kj
79rpm
43%
18mph
Wednesday 12/30/20 @ 9:5 PM
✅
134kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 11:35 PM
117kj
80rpm
38%
16mph