Shake and Bake
Workouts
Thursday 7/15/21 @ 8:23 PM
151kj
58rpm
47%
15mph
Thursday 7/1/21 @ 3:27 PM
✅
187kj
75rpm
41%
16mph
Monday 2/1/21 @ 12:23 AM
126kj
58rpm
51%
16mph
Monday 2/1/21 @ 8:50 PM
✅
144kj
69rpm
46%
17mph
Thursday 10/15/20 @ 2:46 AM
✅
193kj
54rpm
55%
16mph
Tuesday 10/27/20 @ 3:25 PM
191kj
68rpm
44%
16mph
Tuesday 8/11/20 @ 2:42 AM
✅
141kj
66rpm
49%
17mph
Friday 7/31/20 @ 2:26 PM
137kj
75rpm
43%
17mph
Thursday 8/6/20 @ 12:26 AM
134kj
62rpm
49%
17mph
Monday 8/3/20 @ 7:43 PM
✅
143kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 10:16 PM
176kj
43rpm
64%
17mph
Friday 5/29/20 @ 3:7 PM
✅
204kj
73rpm
43%
17mph
Thursday 5/28/20 @ 12:28 AM
206kj
57rpm
54%
17mph
Thursday 5/21/20 @ 4:5 PM
✅
218kj
76rpm
44%
17mph
Wednesday 2/12/20 @ 2:9 AM
✅
56kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 8:0 PM
54kj
81rpm
36%
15mph
Tuesday 1/14/20 @ 3:56 AM
41kj
66rpm
37%
13mph
Saturday 4/18/20 @ 1:27 PM
✅
70kj
71rpm
45%
17mph
Thursday 2/20/20 @ 12:49 AM
133kj
65rpm
48%
17mph
Sunday 2/23/20 @ 4:4 PM
✅
146kj
76rpm
44%
17mph
Workouts
206
kj
Thursday 5/28/20