Shake and Bake
Workouts
Thursday 7/15/21 @ 8:23 PM
151kj
58rpm
47%
15mph
Saturday 7/3/21 @ 6:57 PM
✅
309kj
81rpm
48%
20mph
Friday 6/18/21 @ 2:34 AM
110kj
54rpm
51%
15mph
Friday 6/18/21 @ 12:36 PM
✅
200kj
71rpm
52%
20mph
Thursday 12/3/20 @ 12:27 AM
202kj
45rpm
62%
17mph
Thursday 12/3/20 @ 1:5 PM
✅
291kj
89rpm
43%
19mph
Sunday 8/2/20 @ 2:12 AM
129kj
65rpm
47%
16mph
Thursday 9/3/20 @ 12:29 PM
✅
194kj
78rpm
49%
20mph
Monday 7/20/20 @ 11:29 PM
415kj
67rpm
48%
17mph
Saturday 8/15/20 @ 1:47 PM
✅
611kj
80rpm
48%
20mph
Monday 8/3/20 @ 9:52 PM
222kj
67rpm
48%
17mph
Thursday 8/6/20 @ 10:5 PM
✅
340kj
81rpm
50%
21mph
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Friday 7/17/20 @ 4:27 PM
✅
324kj
80rpm
50%
20mph
Friday 7/3/20 @ 3:1 AM
125kj
70rpm
44%
16mph
Monday 6/29/20 @ 9:13 PM
✅
201kj
92rpm
43%
20mph
Wednesday 2/5/20 @ 12:26 AM
111kj
80rpm
31%
13mph
Thursday 6/11/20 @ 11:39 PM
✅
228kj
92rpm
38%
18mph
Monday 3/30/20 @ 3:51 PM
237kj
35rpm
68%
15mph
Wednesday 4/8/20 @ 6:13 PM
✅
407kj
76rpm
47%
19mph
Workouts
111
kj
Wednesday 2/5/20