Shake and Bake
Workouts
Thursday 9/16/21 @ 1:27 AM
45kj
53rpm
41%
12mph
Thursday 4/22/21 @ 12:32 PM
✅
87kj
79rpm
39%
16mph
Sunday 7/18/21 @ 2:5 AM
✅
86kj
50rpm
53%
15mph
Monday 8/2/21 @ 11:32 AM
76kj
74rpm
38%
15mph
Wednesday 12/16/20 @ 9:34 PM
✅
188kj
50rpm
56%
16mph
Thursday 12/10/20 @ 12:0 PM
129kj
71rpm
36%
14mph
Wednesday 11/25/20 @ 2:51 AM
✅
100kj
44rpm
63%
17mph
Wednesday 12/2/20 @ 11:52 AM
83kj
76rpm
39%
16mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Monday 9/14/20 @ 11:23 AM
156kj
76rpm
38%
15mph
Sunday 8/30/20 @ 6:44 PM
✅
187kj
64rpm
47%
16mph
Friday 8/14/20 @ 2:21 PM
150kj
76rpm
37%
15mph
Sunday 7/12/20 @ 12:51 AM
97kj
86rpm
33%
14mph
Saturday 4/4/20 @ 6:43 PM
✅
147kj
87rpm
40%
18mph
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Thursday 7/2/20 @ 11:15 AM
✅
189kj
79rpm
40%
16mph
Sunday 4/19/20 @ 2:8 AM
164kj
67rpm
43%
15mph
Wednesday 6/17/20 @ 3:33 PM
✅
184kj
82rpm
38%
16mph
Friday 1/31/20 @ 1:6 AM
113kj
66rpm
36%
13mph
Monday 4/27/20 @ 10:56 AM
✅
173kj
82rpm
37%
16mph
Workouts
129
kj
Thursday 12/10/20
97
kj
Sunday 7/12/20
113
kj
Friday 1/31/20