Shake and Bake
Workouts
Wednesday 3/31/21 @ 8:5 PM
✅
196kj
85rpm
37%
16mph
Thursday 4/1/21 @ 1:13 AM
140kj
68rpm
39%
14mph
Saturday 3/6/21 @ 5:19 PM
✅
375kj
84rpm
38%
16mph
Saturday 3/6/21 @ 5:14 PM
351kj
85rpm
37%
16mph
Thursday 2/25/21 @ 9:27 PM
✅
257kj
80rpm
38%
16mph
Tuesday 2/23/21 @ 11:53 PM
239kj
73rpm
40%
15mph
Sunday 12/27/20 @ 1:3 AM
70kj
83rpm
33%
14mph
Wednesday 2/3/21 @ 12:33 AM
✅
88kj
81rpm
38%
16mph
Sunday 11/8/20 @ 2:13 AM
✅
212kj
77rpm
43%
17mph
Saturday 11/7/20 @ 3:3 PM
204kj
75rpm
44%
17mph
Tuesday 11/3/20 @ 11:4 PM
✅
305kj
79rpm
41%
17mph
Tuesday 11/3/20 @ 12:37 PM
297kj
79rpm
41%
17mph
Tuesday 9/8/20 @ 10:40 PM
269kj
65rpm
40%
14mph
Tuesday 9/8/20 @ 10:47 PM
✅
290kj
72rpm
43%
16mph
Tuesday 8/11/20 @ 7:55 PM
✅
324kj
80rpm
41%
17mph
Tuesday 8/11/20 @ 7:28 PM
315kj
79rpm
42%
17mph
Friday 7/10/20 @ 10:59 PM
101kj
81rpm
35%
15mph
Saturday 7/11/20 @ 12:12 AM
✅
104kj
83rpm
35%
15mph
Monday 12/23/19 @ 3:5 PM
274kj
77rpm
40%
16mph
Monday 12/23/19 @ 3:1 PM
✅
304kj
79rpm
41%
17mph
Workouts
140
kj
Thursday 4/1/21
351
kj
Saturday 3/6/21
204
kj
Saturday 11/7/20
269
kj
Tuesday 9/8/20
274
kj
Monday 12/23/19