Shake and Bake
Workouts
Thursday 7/23/20 @ 10:31 PM
99kj
83rpm
34%
15mph
Wednesday 6/24/20 @ 11:31 PM
✅
120kj
77rpm
40%
16mph
Saturday 12/14/19 @ 5:52 PM
180kj
88rpm
36%
16mph
Friday 1/22/21 @ 12:20 AM
✅
201kj
83rpm
40%
17mph
Thursday 11/12/20 @ 10:49 PM
229kj
76rpm
44%
18mph
Tuesday 1/19/21 @ 9:51 PM
✅
311kj
66rpm
57%
20mph
Wednesday 9/9/20 @ 10:27 PM
102kj
84rpm
35%
15mph
Saturday 7/4/20 @ 7:13 PM
✅
142kj
81rpm
41%
17mph
Monday 8/31/20 @ 7:12 PM
214kj
80rpm
41%
17mph
Sunday 8/30/20 @ 8:5 PM
✅
284kj
74rpm
50%
19mph
Tuesday 9/1/20 @ 7:54 PM
136kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 11:25 PM
✅
190kj
79rpm
47%
19mph
Wednesday 8/12/20 @ 10:11 PM
✅
156kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 11:54 PM
132kj
80rpm
40%
17mph
Saturday 7/4/20 @ 2:40 PM
432kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 6:28 PM
✅
545kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 9:2 PM
277kj
78rpm
40%
16mph
Thursday 4/2/20 @ 7:36 PM
✅
325kj
78rpm
42%
17mph
Saturday 1/18/20 @ 9:24 PM
✅
255kj
87rpm
42%
18mph
Saturday 1/18/20 @ 9:24 PM
252kj
87rpm
42%
18mph
Workouts
229
kj
Thursday 11/12/20
214
kj
Monday 8/31/20
132
kj
Tuesday 3/17/20
277
kj
Tuesday 3/17/20