Shake and Bake
Workouts
Saturday 6/25/22 @ 2:15 PM
✅
108kj
83rpm
36%
15mph
Tuesday 10/4/22 @ 5:25 PM
77kj
75rpm
34%
13mph
Monday 1/31/22 @ 10:33 PM
✅
121kj
75rpm
41%
16mph
Saturday 2/5/22 @ 6:16 PM
82kj
70rpm
37%
14mph
Sunday 7/18/21 @ 8:12 PM
✅
45kj
80rpm
34%
14mph
Wednesday 4/7/21 @ 2:11 PM
31kj
76rpm
30%
12mph
Friday 4/16/21 @ 10:13 PM
62kj
88rpm
30%
14mph
Wednesday 9/16/20 @ 5:27 PM
✅
77kj
91rpm
33%
15mph
Wednesday 12/16/20 @ 12:30 AM
✅
196kj
85rpm
38%
17mph
Saturday 12/19/20 @ 10:15 PM
131kj
84rpm
33%
14mph
Saturday 12/12/20 @ 12:36 AM
112kj
88rpm
35%
16mph
Saturday 8/22/20 @ 11:0 PM
✅
141kj
88rpm
39%
17mph
Sunday 3/1/20 @ 11:10 PM
138kj
83rpm
40%
17mph
Monday 7/6/20 @ 8:26 PM
✅
143kj
88rpm
39%
17mph
Tuesday 6/9/20 @ 8:19 PM
✅
149kj
87rpm
41%
18mph
Monday 6/1/20 @ 11:47 PM
143kj
86rpm
40%
17mph
Friday 3/20/20 @ 9:8 PM
✅
208kj
72rpm
44%
17mph
Thursday 3/19/20 @ 10:16 PM
176kj
75rpm
40%
16mph
Workouts
131
kj
Saturday 12/19/20