Shake and Bake
Workouts
Wednesday 2/1/17 @ 10:17 PM
✅
100kj
90rpm
37%
17mph
Saturday 12/2/17 @ 8:57 PM
83kj
79rpm
38%
16mph
Wednesday 5/24/17 @ 10:38 AM
kj
rpm
%
0mph
Tuesday 5/23/17 @ 9:23 PM
✅
301kj
84rpm
39%
17mph
Thursday 5/18/17 @ 1:45 PM
kj
rpm
%
0mph
Sunday 4/23/17 @ 2:29 PM
✅
382kj
75rpm
42%
17mph
Sunday 5/7/17 @ 2:33 PM
kj
rpm
%
0mph
Sunday 5/7/17 @ 2:29 PM
✅
383kj
74rpm
42%
17mph
Sunday 4/16/17 @ 2:24 PM
300kj
74rpm
41%
16mph
Sunday 4/16/17 @ 2:25 PM
✅
398kj
78rpm
41%
17mph
Sunday 2/19/17 @ 7:0 PM
✅
337kj
75rpm
45%
18mph
Saturday 2/11/17 @ 6:53 PM
307kj
74rpm
43%
17mph
Wednesday 11/16/16 @ 9:24 PM
378kj
74rpm
40%
16mph
Wednesday 8/31/16 @ 4:21 PM
✅
456kj
78rpm
44%
18mph
Tuesday 11/8/16 @ 10:23 PM
315kj
76rpm
43%
17mph
Tuesday 11/8/16 @ 10:21 PM
✅
389kj
77rpm
47%
19mph
Saturday 9/10/16 @ 11:40 PM
361kj
75rpm
47%
18mph
Tuesday 9/27/16 @ 4:19 PM
✅
403kj
75rpm
48%
19mph
Sunday 2/28/16 @ 4:40 PM
317kj
79rpm
43%
17mph
Friday 3/11/16 @ 7:54 PM
✅
351kj
76rpm
45%
18mph
Workouts
378
kj
Wednesday 11/16/16
315
kj
Tuesday 11/8/16
317
kj
Sunday 2/28/16