Shake and Bake
Workouts
Monday 12/28/20 @ 3:43 AM
kj
rpm
%
0mph
Saturday 3/12/22 @ 2:47 PM
✅
350kj
77rpm
44%
18mph
Monday 2/15/21 @ 10:4 PM
212kj
81rpm
40%
17mph
Saturday 11/2/19 @ 11:48 AM
✅
250kj
76rpm
45%
18mph
Thursday 1/13/22 @ 10:24 AM
42kj
88rpm
29%
14mph
Thursday 5/19/22 @ 11:31 AM
✅
52kj
79rpm
37%
15mph
Tuesday 6/19/18 @ 9:24 PM
322kj
81rpm
41%
17mph
Thursday 8/29/19 @ 11:58 AM
✅
397kj
73rpm
49%
19mph
Saturday 7/18/15 @ 2:53 PM
309kj
62rpm
52%
17mph
Sunday 8/11/19 @ 12:39 PM
✅
336kj
72rpm
46%
17mph
Tuesday 7/2/19 @ 11:28 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 11:26 PM
✅
405kj
75rpm
48%
19mph
Tuesday 4/16/19 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 11:25 PM
✅
293kj
76rpm
41%
16mph
Monday 12/10/18 @ 10:55 AM
228kj
80rpm
36%
15mph
Monday 12/10/18 @ 11:0 AM
✅
360kj
71rpm
47%
18mph
Tuesday 1/3/17 @ 4:28 AM
kj
rpm
%
0mph
Monday 9/3/18 @ 2:18 PM
✅
334kj
55rpm
46%
14mph
Saturday 3/19/16 @ 5:52 PM
251kj
71rpm
42%
16mph
Monday 8/13/18 @ 11:51 AM
✅
285kj
66rpm
46%
16mph
Workouts
kj
Monday 12/28/20
322
kj
Tuesday 6/19/18
309
kj
Saturday 7/18/15
kj
Tuesday 4/16/19
251
kj
Saturday 3/19/16