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Shake and Bake
lindsayleexo
Philly Philly
1
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
86 🔥
Beat lindsayleexo
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 11:26 AM
178
kj
75
rpm
39
%
16
mph
30 min Power Zone Ride
Denis Morton
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Monday 2/20/23 @ 2:32 AM
✅
272
kj
92
rpm
40
%
19
mph
Friday 1/27/23 @ 1:36 PM
181
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/29/23 @ 3:27 AM
✅
252
kj
93
rpm
39
%
18
mph
Monday 5/9/22 @ 10:21 AM
180
kj
73
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/8/22 @ 9:16 PM
✅
394
kj
91
rpm
42
%
19
mph
Sunday 4/3/22 @ 11:17 AM
351
kj
75
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/2/22 @ 3:59 PM
✅
659
kj
88
rpm
42
%
19
mph
Sunday 2/13/22 @ 6:56 PM
191
kj
75
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 2/7/21 @ 6:6 PM
✅
205
kj
74
rpm
52
%
20
mph
Sunday 2/6/22 @ 12:36 PM
446
kj
78
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/7/22 @ 12:15 AM
✅
673
kj
89
rpm
42
%
19
mph
Friday 1/28/22 @ 11:39 AM
246
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 1/27/22 @ 11:43 PM
✅
416
kj
88
rpm
42
%
19
mph
Tuesday 1/25/22 @ 8:58 PM
281
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/25/22 @ 10:7 PM
✅
393
kj
87
rpm
41
%
18
mph
Friday 1/14/22 @ 12:11 PM
330
kj
78
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 4:59 PM
✅
512
kj
85
rpm
43
%
19
mph
Monday 1/25/21 @ 11:9 AM
58
kj
75
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 1:8 AM
✅
80
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
lindsayleexo
Philly Philly
1
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
86 🔥
Beat lindsayleexo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
178
kj
Wednesday 2/15/23
✅
272
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Friday 1/27/23
✅
252
kj
Sunday 1/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
180
kj
Monday 5/9/22
✅
394
kj
Sunday 5/8/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Sunday 4/3/22
✅
659
kj
Saturday 4/2/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
191
kj
Sunday 2/13/22
✅
205
kj
Sunday 2/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Sunday 2/6/22
✅
673
kj
Monday 2/7/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
246
kj
Friday 1/28/22
✅
416
kj
Thursday 1/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Tuesday 1/25/22
✅
393
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Friday 1/14/22
✅
512
kj
Saturday 1/15/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Monday 1/25/21
✅
80
kj
Tuesday 12/22/20
Previous Workouts
Next Workouts