Shake and Bake
Workouts
Saturday 1/8/22 @ 12:27 PM
341kj
82rpm
37%
16mph
Saturday 4/24/21 @ 12:53 PM
✅
683kj
90rpm
46%
21mph
Thursday 6/3/21 @ 10:19 AM
325kj
88rpm
34%
15mph
Thursday 6/3/21 @ 10:40 AM
✅
691kj
89rpm
44%
20mph
Tuesday 6/1/21 @ 10:24 AM
247kj
88rpm
32%
15mph
Tuesday 7/7/20 @ 11:0 AM
✅
505kj
86rpm
46%
20mph
Sunday 5/30/21 @ 11:47 AM
162kj
93rpm
33%
15mph
Thursday 5/27/21 @ 11:11 AM
✅
334kj
90rpm
45%
21mph
Wednesday 5/26/21 @ 10:20 AM
265kj
90rpm
35%
16mph
Wednesday 5/26/21 @ 10:33 AM
✅
513kj
88rpm
45%
20mph
Monday 4/26/21 @ 10:33 AM
261kj
79rpm
38%
16mph
Saturday 2/20/21 @ 3:25 PM
✅
531kj
92rpm
46%
21mph
Wednesday 4/21/21 @ 10:28 AM
271kj
82rpm
38%
16mph
Thursday 2/18/21 @ 12:47 PM
✅
514kj
88rpm
47%
21mph
Tuesday 3/16/21 @ 10:14 AM
257kj
72rpm
42%
16mph
Tuesday 3/2/21 @ 12:47 PM
✅
555kj
82rpm
52%
22mph
Saturday 2/27/21 @ 6:6 PM
200kj
76rpm
42%
17mph
Monday 2/1/21 @ 1:19 PM
✅
351kj
84rpm
49%
21mph
Monday 1/25/21 @ 12:0 PM
83kj
90rpm
30%
14mph
Saturday 4/4/20 @ 5:56 PM
✅
146kj
86rpm
40%
17mph
Workouts
341
kj
Saturday 1/8/22
162
kj
Sunday 5/30/21
265
kj
Wednesday 5/26/21
271
kj
Wednesday 4/21/21
257
kj
Tuesday 3/16/21
83
kj
Monday 1/25/21