Shake and Bake
Workouts
Wednesday 11/27/19 @ 3:54 PM
173kj
70rpm
42%
16mph
Friday 11/22/19 @ 1:52 AM
✅
342kj
69rpm
56%
21mph
Thursday 11/21/19 @ 5:2 PM
266kj
71rpm
42%
16mph
Tuesday 11/19/19 @ 1:24 AM
✅
538kj
73rpm
55%
21mph
Saturday 9/1/18 @ 5:21 PM
302kj
70rpm
45%
17mph
Saturday 9/1/18 @ 5:14 PM
✅
515kj
71rpm
55%
21mph
Friday 6/8/18 @ 8:8 PM
138kj
80rpm
35%
14mph
Sunday 7/29/18 @ 1:35 PM
✅
239kj
65rpm
51%
18mph
Thursday 7/12/18 @ 8:2 PM
311kj
73rpm
44%
17mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Saturday 6/9/18 @ 1:23 PM
268kj
86rpm
37%
16mph
Saturday 6/9/18 @ 1:22 PM
✅
502kj
71rpm
54%
21mph
Thursday 1/11/18 @ 11:31 PM
255kj
73rpm
41%
16mph
Thursday 1/11/18 @ 11:23 PM
✅
554kj
73rpm
57%
22mph
Sunday 11/19/17 @ 2:25 PM
252kj
74rpm
39%
15mph
Sunday 11/19/17 @ 2:28 PM
✅
527kj
74rpm
54%
21mph
Saturday 10/28/17 @ 4:45 PM
267kj
90rpm
35%
16mph
Saturday 10/28/17 @ 4:44 PM
✅
560kj
72rpm
57%
22mph
Friday 9/22/17 @ 4:16 PM
259kj
67rpm
43%
15mph
Wednesday 9/27/17 @ 10:44 PM
✅
606kj
76rpm
56%
22mph
Workouts
173
kj
Wednesday 11/27/19
266
kj
Thursday 11/21/19
311
kj
Thursday 7/12/18
267
kj
Saturday 10/28/17