Shake and Bake
Workouts
Monday 12/21/20 @ 12:24 PM
187kj
86rpm
37%
16mph
Monday 6/22/20 @ 12:29 PM
✅
254kj
82rpm
44%
19mph
Tuesday 5/11/21 @ 10:23 AM
333kj
92rpm
38%
18mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Saturday 5/8/21 @ 2:32 PM
✅
603kj
92rpm
39%
18mph
Friday 5/7/21 @ 1:42 PM
602kj
81rpm
43%
18mph
Saturday 3/20/21 @ 2:12 PM
314kj
89rpm
38%
17mph
Thursday 2/25/21 @ 9:20 PM
✅
331kj
80rpm
40%
17mph
Sunday 3/7/21 @ 4:20 PM
193kj
89rpm
37%
17mph
Monday 4/13/20 @ 5:43 PM
✅
216kj
85rpm
40%
17mph
Monday 2/22/21 @ 11:22 AM
✅
312kj
95rpm
35%
17mph
Tuesday 2/23/21 @ 4:52 PM
302kj
76rpm
39%
16mph
Saturday 2/6/21 @ 3:31 PM
500kj
83rpm
39%
17mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Monday 2/1/21 @ 2:0 PM
✅
329kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 9:25 PM
317kj
72rpm
43%
16mph
Sunday 1/24/21 @ 2:45 PM
✅
177kj
87rpm
36%
16mph
Tuesday 1/19/21 @ 12:59 PM
171kj
86rpm
36%
16mph
Sunday 12/13/20 @ 1:39 PM
302kj
84rpm
39%
17mph
Saturday 7/11/20 @ 12:42 PM
✅
328kj
77rpm
41%
17mph
Workouts
187
kj
Monday 12/21/20
333
kj
Tuesday 5/11/21
602
kj
Friday 5/7/21
193
kj
Sunday 3/7/21
500
kj
Saturday 2/6/21
171
kj
Tuesday 1/19/21