Shake and Bake
Workouts
Saturday 3/20/21 @ 2:12 PM
✅
314kj
89rpm
38%
17mph
Wednesday 2/24/21 @ 11:26 PM
231kj
84rpm
34%
15mph
Sunday 3/7/21 @ 4:20 PM
✅
193kj
89rpm
37%
17mph
Friday 3/5/21 @ 7:18 PM
143kj
86rpm
33%
15mph
Thursday 3/4/21 @ 11:28 AM
✅
321kj
94rpm
37%
17mph
Wednesday 3/3/21 @ 11:52 PM
230kj
88rpm
33%
15mph
Thursday 2/25/21 @ 11:45 AM
✅
187kj
91rpm
36%
16mph
Sunday 2/28/21 @ 10:10 PM
134kj
89rpm
31%
14mph
Saturday 2/27/21 @ 2:28 PM
✅
444kj
91rpm
38%
18mph
Friday 2/26/21 @ 11:10 PM
327kj
84rpm
35%
15mph
Monday 2/22/21 @ 11:22 AM
✅
312kj
95rpm
35%
17mph
Monday 2/22/21 @ 10:56 PM
237kj
89rpm
33%
15mph
Saturday 2/6/21 @ 3:31 PM
✅
500kj
83rpm
39%
17mph
Saturday 2/6/21 @ 8:52 PM
381kj
82rpm
35%
15mph
Monday 2/1/21 @ 2:0 PM
✅
329kj
86rpm
39%
17mph
Sunday 1/31/21 @ 6:37 PM
246kj
79rpm
37%
15mph
Tuesday 1/26/21 @ 1:17 AM
✅
319kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 12:29 AM
239kj
88rpm
34%
15mph
Sunday 11/22/20 @ 2:30 PM
71kj
88rpm
28%
13mph
Saturday 1/2/21 @ 6:5 PM
✅
99kj
85rpm
34%
15mph
Workouts
143
kj
Friday 3/5/21
134
kj
Sunday 2/28/21
381
kj
Saturday 2/6/21
71
kj
Sunday 11/22/20