Shake and Bake
Workouts
Monday 7/18/22 @ 11:30 AM
✅
322kj
87rpm
39%
17mph
Wednesday 10/12/22 @ 11:27 AM
113kj
70rpm
43%
16mph
Monday 6/14/21 @ 11:37 AM
✅
250kj
93rpm
47%
22mph
Saturday 3/13/21 @ 12:55 PM
173kj
73rpm
49%
19mph
Saturday 3/27/21 @ 2:23 PM
✅
483kj
94rpm
39%
18mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Thursday 3/4/21 @ 11:28 AM
✅
321kj
94rpm
37%
17mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Saturday 2/27/21 @ 2:28 PM
✅
444kj
91rpm
38%
18mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Monday 2/22/21 @ 11:22 AM
✅
312kj
95rpm
35%
17mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Saturday 2/6/21 @ 3:31 PM
✅
500kj
83rpm
39%
17mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Tuesday 1/26/21 @ 1:17 AM
✅
319kj
84rpm
40%
17mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Monday 1/18/21 @ 12:59 PM
✅
298kj
87rpm
38%
17mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Sunday 11/22/20 @ 2:30 PM
71kj
88rpm
28%
13mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Workouts
113
kj
Wednesday 10/12/22
353
kj
Friday 11/27/20
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
71
kj
Sunday 11/22/20