Shake and Bake
Workouts
Saturday 9/23/23 @ 10:27 PM
396kj
82rpm
39%
17mph
Saturday 1/15/22 @ 7:14 PM
✅
475kj
83rpm
42%
18mph
Wednesday 9/20/23 @ 1:10 PM
293kj
87rpm
37%
17mph
Friday 9/22/23 @ 4:27 PM
✅
317kj
87rpm
39%
17mph
Monday 5/31/21 @ 3:48 PM
514kj
90rpm
41%
19mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Monday 5/24/21 @ 10:49 AM
500kj
92rpm
40%
18mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Tuesday 5/18/21 @ 10:35 AM
384kj
88rpm
41%
18mph
Thursday 5/13/21 @ 8:21 PM
✅
404kj
86rpm
43%
19mph
Tuesday 5/11/21 @ 10:23 AM
333kj
92rpm
38%
18mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Saturday 3/20/21 @ 2:12 PM
314kj
89rpm
38%
17mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Monday 2/1/21 @ 2:0 PM
329kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Workouts
396
kj
Saturday 9/23/23
293
kj
Wednesday 9/20/23
333
kj
Tuesday 5/11/21
386
kj
Saturday 2/13/21
295
kj
Tuesday 2/9/21