Shake and Bake

Workouts

Tuesday 12/17/19 @ 10:38 PM
✅
124kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 7:13 PM
97kj
70rpm
40%
15mph
Tuesday 10/1/19 @ 11:30 PM
✅
208kj
83rpm
40%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Tuesday 9/24/19 @ 12:18 AM
✅
191kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/21/19 @ 9:6 PM
85kj
53rpm
32%
10mph
Sunday 8/4/19 @ 8:23 PM
✅
219kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Tuesday 9/3/19 @ 12:22 AM
✅
152kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Wednesday 8/7/19 @ 12:24 AM
✅
217kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Wednesday 7/24/19 @ 12:25 AM
✅
182kj
68rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 11:33 PM
107kj
61rpm
37%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 124 kj
Tuesday 12/17/19
97 kj
Sunday 12/8/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 208 kj
Tuesday 10/1/19
103 kj
Tuesday 10/1/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 191 kj
Tuesday 9/24/19
85 kj
Saturday 9/21/19
30 min Lizzo Ride
Robin Arzón
✅ 219 kj
Sunday 8/4/19
105 kj
Saturday 8/3/19
20 min Pop Ride
Cody Rigsby
✅ 152 kj
Tuesday 9/3/19
89 kj
Saturday 8/24/19
30 min Pop Ride
Cody Rigsby
✅ 217 kj
Wednesday 8/7/19
120 kj
Saturday 8/10/19
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Wednesday 7/24/19
107 kj
Saturday 7/20/19