Shake and Bake
Workouts
Monday 5/9/22 @ 10:50 AM
140kj
75rpm
43%
16mph
Wednesday 7/26/23 @ 9:29 PM
✅
177kj
69rpm
51%
19mph
Sunday 1/16/22 @ 4:30 PM
313kj
70rpm
44%
16mph
Saturday 12/11/21 @ 5:49 PM
✅
445kj
72rpm
52%
20mph
Wednesday 1/12/22 @ 9:40 PM
258kj
64rpm
43%
15mph
Sunday 1/16/22 @ 3:45 PM
✅
477kj
72rpm
53%
20mph
Sunday 11/14/21 @ 5:23 PM
132kj
71rpm
43%
15mph
Friday 11/12/21 @ 2:59 PM
✅
208kj
76rpm
50%
20mph
Sunday 5/23/21 @ 2:0 PM
208kj
63rpm
47%
15mph
Tuesday 5/18/21 @ 2:55 PM
✅
351kj
71rpm
56%
21mph
Wednesday 2/5/20 @ 11:44 AM
166kj
74rpm
38%
15mph
Tuesday 12/29/20 @ 3:0 PM
✅
312kj
81rpm
48%
20mph
Sunday 8/16/20 @ 2:11 PM
215kj
73rpm
44%
17mph
Friday 8/14/20 @ 10:29 PM
✅
385kj
72rpm
58%
22mph
Wednesday 10/21/20 @ 10:41 AM
196kj
62rpm
47%
15mph
Tuesday 10/20/20 @ 7:50 PM
✅
344kj
76rpm
54%
21mph
Sunday 2/9/20 @ 3:29 PM
191kj
74rpm
41%
16mph
Wednesday 2/5/20 @ 12:33 PM
✅
298kj
73rpm
51%
20mph
Sunday 1/12/20 @ 2:56 PM
345kj
60rpm
44%
14mph
Sunday 1/12/20 @ 2:53 PM
✅
542kj
68rpm
51%
18mph
Workouts
313
kj
Sunday 1/16/22
258
kj
Wednesday 1/12/22
345
kj
Sunday 1/12/20