Shake and Bake
Workouts
Monday 9/18/23 @ 10:13 AM
1kj
19rpm
26%
3mph
Sunday 10/29/23 @ 1:20 PM
✅
97kj
71rpm
38%
14mph
Monday 8/30/21 @ 9:57 AM
162kj
70rpm
41%
15mph
Saturday 2/1/20 @ 4:18 PM
✅
181kj
77rpm
40%
16mph
Wednesday 9/23/20 @ 8:55 AM
191kj
63rpm
39%
13mph
Friday 9/4/20 @ 2:18 PM
✅
252kj
70rpm
40%
15mph
Tuesday 8/18/20 @ 1:17 PM
✅
155kj
77rpm
37%
15mph
Thursday 7/30/20 @ 11:30 AM
149kj
81rpm
35%
15mph
Thursday 1/2/20 @ 9:42 AM
100kj
74rpm
38%
15mph
Tuesday 12/31/19 @ 12:14 AM
✅
144kj
78rpm
43%
17mph
Sunday 6/30/19 @ 12:56 PM
✅
199kj
77rpm
42%
17mph
Saturday 6/29/19 @ 4:52 PM
155kj
76rpm
39%
15mph
Workouts
100
kj
Thursday 1/2/20