Shake and Bake

Workouts

Monday 8/30/21 @ 9:57 AM
162kj
70rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 12:54 AM
✅
173kj
74rpm
41%
16mph
Tuesday 8/18/20 @ 1:17 PM
155kj
77rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Friday 7/31/20 @ 11:33 PM
✅
162kj
84rpm
36%
15mph
Thursday 4/18/19 @ 4:17 PM
149kj
74rpm
37%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 9:3 PM
✅
226kj
84rpm
42%
18mph
Tuesday 8/27/19 @ 9:48 AM
✅
169kj
79rpm
38%
15mph
30 min Hip Hop Ride
Ally Love
Thursday 8/22/19 @ 11:3 PM
103kj
79rpm
31%
13mph
Sunday 10/20/19 @ 1:12 PM
✅
164kj
81rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Tuesday 12/31/19 @ 10:45 AM
116kj
73rpm
38%
15mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 12/30/19 @ 12:3 AM
✅
166kj
77rpm
39%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
162 kj
Monday 8/30/21
✅ 173 kj
Friday 1/31/20
30 min 2000s Ride
Cody Rigsby
155 kj
Tuesday 8/18/20
✅ 162 kj
Friday 7/31/20
30 min 90s Hip Hop Ride
Alex Toussaint
149 kj
Thursday 4/18/19
✅ 226 kj
Monday 2/24/20
30 min Hip Hop Ride
Ally Love
✅ 169 kj
Tuesday 8/27/19
103 kj
Thursday 8/22/19
30 min JLO Ride
Jess & Robin
✅ 164 kj
Sunday 10/20/19
155 kj
Sunday 2/2/20
30 min Best of the Decade Ride
Alex Toussaint
116 kj
Tuesday 12/31/19
✅ 166 kj
Monday 12/30/19