Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:52 PM
233kj
92rpm
38%
18mph
Thursday 8/6/20 @ 10:34 PM
✅
385kj
88rpm
48%
22mph
Thursday 11/3/22 @ 3:13 PM
204kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 12:57 PM
✅
341kj
87rpm
47%
21mph
Sunday 2/6/22 @ 2:9 PM
556kj
89rpm
39%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
1036kj
86rpm
51%
22mph
Thursday 12/30/21 @ 2:29 PM
215kj
92rpm
37%
17mph
Sunday 6/20/21 @ 2:30 PM
✅
349kj
91rpm
45%
21mph
Friday 4/30/21 @ 2:8 PM
339kj
88rpm
40%
18mph
Sunday 3/21/21 @ 8:41 PM
✅
599kj
91rpm
48%
22mph
Sunday 4/18/21 @ 4:20 PM
438kj
80rpm
42%
18mph
Saturday 1/23/21 @ 10:7 PM
✅
802kj
83rpm
52%
22mph
Saturday 4/17/21 @ 9:22 PM
67kj
88rpm
37%
17mph
Tuesday 2/9/21 @ 11:29 PM
✅
88kj
90rpm
42%
19mph
Saturday 2/27/21 @ 6:42 PM
416kj
87rpm
40%
17mph
Saturday 2/27/21 @ 10:0 PM
✅
882kj
87rpm
51%
23mph
Friday 2/19/21 @ 1:49 AM
178kj
87rpm
35%
16mph
Tuesday 9/15/20 @ 9:8 PM
✅
348kj
88rpm
46%
21mph
Monday 2/1/21 @ 1:20 PM
306kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 12:1 AM
✅
661kj
89rpm
51%
23mph
Workouts
204
kj
Thursday 11/3/22
556
kj
Sunday 2/6/22
215
kj
Thursday 12/30/21
339
kj
Friday 4/30/21
438
kj
Sunday 4/18/21
178
kj
Friday 2/19/21