Shake and Bake
Workouts
Wednesday 7/7/21 @ 5:3 PM
✅
63kj
76rpm
41%
16mph
Sunday 3/6/22 @ 1:2 PM
54kj
55rpm
47%
15mph
Sunday 3/28/21 @ 3:45 PM
✅
66kj
71rpm
44%
17mph
Monday 3/29/21 @ 11:3 AM
50kj
82rpm
35%
15mph
Friday 3/5/21 @ 4:25 PM
✅
162kj
74rpm
46%
18mph
Tuesday 3/9/21 @ 12:7 PM
135kj
60rpm
51%
17mph
Monday 12/28/20 @ 5:0 PM
✅
254kj
77rpm
45%
19mph
Sunday 12/27/20 @ 1:31 PM
144kj
64rpm
41%
15mph
Monday 12/7/20 @ 5:16 PM
✅
67kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 1:1 PM
40kj
74rpm
35%
14mph
Thursday 10/15/20 @ 4:4 PM
✅
77kj
77rpm
44%
18mph
Monday 12/21/20 @ 12:23 PM
41kj
65rpm
39%
14mph
Tuesday 11/17/20 @ 4:52 PM
✅
74kj
77rpm
43%
18mph
Sunday 12/20/20 @ 12:53 PM
45kj
79rpm
35%
14mph
Sunday 12/6/20 @ 4:44 PM
✅
64kj
75rpm
41%
17mph
Friday 12/18/20 @ 12:55 PM
42kj
73rpm
36%
14mph
Saturday 11/21/20 @ 3:33 PM
✅
241kj
77rpm
44%
18mph
Tuesday 11/17/20 @ 11:59 AM
165kj
71rpm
40%
15mph
Monday 11/2/20 @ 4:27 PM
✅
245kj
77rpm
45%
18mph
Tuesday 11/3/20 @ 11:55 AM
157kj
75rpm
39%
15mph
Workouts
144
kj
Sunday 12/27/20