Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 1:12 PM
297kj
72rpm
43%
17mph
Monday 11/16/20 @ 2:22 PM
✅
349kj
85rpm
41%
18mph
Wednesday 9/7/22 @ 1:4 PM
✅
210kj
72rpm
44%
17mph
Friday 4/10/20 @ 2:23 PM
197kj
82rpm
39%
17mph
Wednesday 8/31/22 @ 1:6 PM
✅
221kj
70rpm
46%
17mph
Wednesday 8/31/22 @ 1:34 PM
175kj
80rpm
38%
16mph
Saturday 6/20/20 @ 3:0 PM
✅
109kj
82rpm
41%
18mph
Tuesday 10/20/20 @ 1:48 PM
75kj
81rpm
36%
15mph
Thursday 3/19/20 @ 3:59 PM
✅
390kj
75rpm
47%
19mph
Thursday 3/19/20 @ 4:0 PM
312kj
80rpm
41%
17mph
Tuesday 1/14/20 @ 3:23 PM
✅
269kj
80rpm
46%
19mph
Wednesday 1/15/20 @ 2:44 PM
188kj
82rpm
39%
16mph
Tuesday 12/17/19 @ 3:25 PM
✅
262kj
79rpm
45%
19mph
Thursday 12/26/19 @ 1:45 PM
179kj
84rpm
37%
16mph
Wednesday 10/17/18 @ 9:23 PM
122kj
78rpm
40%
16mph
Sunday 11/24/19 @ 4:37 PM
✅
154kj
85rpm
41%
18mph
Tuesday 12/11/18 @ 10:28 PM
142kj
85rpm
39%
17mph
Sunday 11/24/19 @ 3:33 PM
✅
150kj
89rpm
39%
17mph
Tuesday 11/12/19 @ 3:24 PM
✅
172kj
82rpm
44%
19mph
Tuesday 11/12/19 @ 3:21 PM
134kj
88rpm
37%
16mph
leenbean
IG @heartmonger30
97
🔥
VS
afriendfromwork
Poland, Ohio
6
Workouts
197
kj
Friday 4/10/20
175
kj
Wednesday 8/31/22
179
kj
Thursday 12/26/19
122
kj
Wednesday 10/17/18