Shake and Bake
Workouts
Thursday 6/10/21 @ 3:59 PM
✅
233kj
72rpm
46%
18mph
Wednesday 6/9/21 @ 3:30 PM
149kj
75rpm
38%
14mph
Friday 4/2/21 @ 3:26 PM
241kj
71rpm
47%
18mph
Friday 4/2/21 @ 3:26 PM
✅
254kj
58rpm
61%
18mph
Wednesday 1/6/21 @ 4:24 PM
✅
237kj
77rpm
44%
18mph
Friday 3/26/21 @ 3:18 PM
201kj
76rpm
43%
17mph
Wednesday 3/10/21 @ 4:26 PM
✅
163kj
75rpm
45%
18mph
Tuesday 3/16/21 @ 3:0 PM
151kj
83rpm
43%
18mph
Tuesday 8/4/20 @ 4:3 PM
✅
84kj
82rpm
44%
19mph
Tuesday 8/4/20 @ 3:22 PM
39kj
75rpm
33%
13mph
Wednesday 9/16/20 @ 3:23 PM
✅
248kj
75rpm
46%
18mph
Wednesday 9/16/20 @ 3:29 PM
143kj
63rpm
41%
14mph
Thursday 9/3/20 @ 4:1 PM
✅
160kj
75rpm
46%
18mph
Thursday 9/3/20 @ 6:25 PM
91kj
74rpm
37%
14mph
Saturday 7/25/20 @ 4:11 PM
✅
175kj
76rpm
47%
19mph
Saturday 7/25/20 @ 4:13 PM
116kj
72rpm
42%
16mph
Friday 5/1/20 @ 2:32 PM
✅
110kj
73rpm
45%
18mph
Tuesday 7/16/19 @ 4:57 AM
67kj
76rpm
35%
14mph
Friday 6/14/19 @ 4:26 PM
✅
249kj
75rpm
47%
18mph
Saturday 6/15/19 @ 4:29 PM
145kj
72rpm
39%
14mph
Workouts
241
kj
Friday 4/2/21
143
kj
Wednesday 9/16/20