Shake and Bake
Workouts
Thursday 12/21/23 @ 5:55 PM
232kj
72rpm
46%
18mph
Tuesday 1/9/24 @ 1:41 PM
✅
323kj
150rpm
0%
0mph
Friday 12/22/23 @ 4:26 PM
231kj
71rpm
46%
18mph
Thursday 12/28/23 @ 4:10 AM
✅
299kj
0rpm
0%
0mph
Wednesday 12/13/23 @ 4:56 PM
233kj
73rpm
46%
18mph
Saturday 12/16/23 @ 1:46 PM
✅
298kj
143rpm
0%
0mph
Wednesday 10/27/21 @ 5:26 PM
232kj
71rpm
47%
18mph
Thursday 10/26/23 @ 12:44 PM
✅
254kj
130rpm
0%
0mph
Friday 10/28/22 @ 2:56 PM
234kj
72rpm
46%
18mph
Wednesday 10/25/23 @ 12:44 PM
✅
274kj
136rpm
0%
0mph
Monday 4/24/23 @ 3:56 PM
225kj
70rpm
46%
18mph
Tuesday 9/5/23 @ 12:46 PM
✅
248kj
128rpm
0%
0mph
Wednesday 12/30/20 @ 5:25 PM
✅
246kj
76rpm
45%
18mph
Thursday 6/29/23 @ 12:44 PM
223kj
121rpm
0%
0mph
Thursday 11/21/19 @ 5:25 PM
✅
271kj
76rpm
47%
19mph
Wednesday 6/28/23 @ 12:37 PM
208kj
117rpm
0%
0mph
Wednesday 4/26/23 @ 3:57 PM
✅
220kj
70rpm
45%
18mph
Thursday 6/15/23 @ 6:39 AM
194kj
112rpm
0%
0mph
Tuesday 10/15/19 @ 9:52 PM
✅
252kj
80rpm
44%
19mph
Saturday 5/27/23 @ 12:35 PM
199kj
113rpm
0%
0mph
Workouts
231
kj
Friday 12/22/23
223
kj
Thursday 6/29/23