Shake and Bake

Workouts

Sunday 7/28/19 @ 7:35 PM
✅
378kj
76rpm
46%
18mph
45 min Soul Ride
Ally Love
Wednesday 9/25/19 @ 9:0 AM
159kj
55rpm
41%
13mph
Sunday 1/14/18 @ 1:28 PM
✅
446kj
75rpm
50%
20mph
45 min Feel Good Ride
Ally Love
Tuesday 11/6/18 @ 11:40 PM
137kj
58rpm
36%
12mph

Workouts

45 min Soul Ride
Ally Love
✅ 378 kj
Sunday 7/28/19
159 kj
Wednesday 9/25/19
45 min Feel Good Ride
Ally Love
✅ 446 kj
Sunday 1/14/18
137 kj
Tuesday 11/6/18