Shake and Bake
Workouts
Friday 6/9/23 @ 11:28 PM
✅
257kj
78rpm
45%
19mph
Wednesday 6/14/23 @ 2:50 PM
122kj
68rpm
36%
13mph
Wednesday 5/12/21 @ 11:23 PM
✅
335kj
78rpm
51%
21mph
Friday 5/14/21 @ 7:42 PM
177kj
71rpm
43%
15mph
Thursday 4/1/21 @ 12:0 PM
✅
341kj
78rpm
51%
21mph
Wednesday 4/21/21 @ 2:55 PM
226kj
57rpm
58%
17mph
Monday 3/15/21 @ 5:3 PM
✅
211kj
84rpm
47%
20mph
Wednesday 3/10/21 @ 5:29 PM
142kj
77rpm
45%
17mph
Saturday 4/17/21 @ 5:33 PM
✅
279kj
75rpm
49%
19mph
Tuesday 2/2/21 @ 3:37 PM
165kj
56rpm
50%
15mph
Saturday 6/13/20 @ 5:45 PM
✅
114kj
86rpm
47%
21mph
Thursday 7/18/19 @ 6:50 PM
42kj
79rpm
33%
13mph
Thursday 4/30/20 @ 1:32 PM
✅
191kj
78rpm
54%
22mph
Tuesday 7/23/19 @ 5:1 AM
77kj
71rpm
40%
15mph
Monday 3/25/19 @ 9:3 PM
✅
101kj
88rpm
44%
20mph
Thursday 8/1/19 @ 5:0 PM
53kj
79rpm
37%
15mph
Friday 6/7/19 @ 1:14 PM
✅
224kj
86rpm
47%
21mph
Wednesday 9/4/19 @ 6:40 PM
115kj
73rpm
42%
15mph
Tuesday 8/6/19 @ 11:35 PM
✅
210kj
80rpm
49%
20mph
Saturday 8/24/19 @ 7:27 PM
135kj
62rpm
50%
17mph
Workouts
122
kj
Wednesday 6/14/23