Shake and Bake
Workouts
Wednesday 9/20/23 @ 2:43 PM
122kj
82rpm
43%
18mph
Tuesday 9/19/23 @ 2:51 PM
✅
125kj
78rpm
44%
18mph
Sunday 7/10/22 @ 3:55 PM
✅
301kj
77rpm
49%
20mph
Monday 9/26/22 @ 2:18 PM
178kj
66rpm
42%
15mph
Friday 3/13/20 @ 6:32 PM
✅
149kj
87rpm
45%
20mph
Tuesday 4/14/20 @ 1:29 PM
60kj
73rpm
35%
13mph
Tuesday 1/26/21 @ 4:10 PM
✅
311kj
71rpm
43%
16mph
Thursday 4/9/20 @ 1:48 PM
193kj
55rpm
43%
13mph
Thursday 1/7/21 @ 1:56 PM
✅
302kj
73rpm
43%
16mph
Tuesday 4/21/20 @ 12:50 PM
253kj
53rpm
49%
15mph
Sunday 7/19/20 @ 4:14 PM
✅
191kj
77rpm
49%
20mph
Saturday 8/15/20 @ 12:7 PM
134kj
60rpm
48%
16mph
Wednesday 3/25/20 @ 2:33 PM
✅
206kj
75rpm
51%
20mph
Thursday 3/26/20 @ 11:43 AM
89kj
61rpm
41%
14mph
Saturday 6/13/20 @ 5:14 PM
✅
341kj
77rpm
52%
21mph
Monday 5/4/20 @ 10:2 PM
202kj
57rpm
51%
17mph
Saturday 6/13/20 @ 4:42 PM
✅
364kj
73rpm
55%
21mph
Friday 5/1/20 @ 11:52 AM
291kj
47rpm
69%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
317kj
83rpm
48%
20mph
Wednesday 4/22/20 @ 1:59 PM
229kj
64rpm
49%
17mph
Workouts
229
kj
Wednesday 4/22/20