Shake and Bake
VS
Workouts
Monday 2/27/23 @ 5:31 PM
kj
rpm
%
0mph
Monday 2/27/23 @ 7:29 AM
✅
1kj
18rpm
32%
3mph
Friday 6/10/22 @ 12:5 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 5:26 PM
✅
144kj
69rpm
39%
14mph
Tuesday 6/15/21 @ 5:52 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 6:6 AM
✅
121kj
78rpm
38%
16mph
Thursday 11/12/20 @ 6:30 PM
231kj
76rpm
41%
17mph
Wednesday 2/10/21 @ 6:30 PM
✅
300kj
76rpm
49%
20mph
Tuesday 2/9/21 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 6:30 PM
✅
284kj
76rpm
48%
19mph
Tuesday 1/26/21 @ 10:55 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:58 PM
✅
335kj
79rpm
50%
21mph
Saturday 12/26/20 @ 10:11 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 9:25 AM
✅
17kj
77rpm
20%
11mph
Thursday 7/2/20 @ 7:38 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 8:9 AM
✅
390kj
81rpm
45%
19mph
Friday 5/22/20 @ 9:30 AM
✅
294kj
73rpm
50%
19mph
Tuesday 5/26/20 @ 6:42 AM
284kj
72rpm
50%
19mph
Wednesday 3/18/20 @ 12:10 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 6:47 AM
✅
253kj
74rpm
46%
18mph
leannehainsbyuk
london 🇬🇧
2
VS
chasing4cadence
Wokingham, UK
20
🔥
Workouts
231
kj
Thursday 11/12/20
kj
Saturday 12/26/20
284
kj
Tuesday 5/26/20