Shake and Bake
Workouts
Thursday 7/1/21 @ 6:40 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 9:18 PM
✅
156kj
86rpm
45%
20mph
Thursday 8/26/21 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 9:42 PM
✅
232kj
58rpm
63%
15mph
Monday 2/15/21 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 9:20 PM
✅
151kj
69rpm
52%
19mph
Friday 2/19/21 @ 11:37 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 7:7 PM
✅
462kj
79rpm
48%
20mph
Wednesday 4/15/20 @ 4:59 PM
✅
290kj
69rpm
52%
18mph
Thursday 5/14/20 @ 10:38 PM
142kj
0rpm
0%
0mph
Saturday 5/2/20 @ 2:4 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 10:18 PM
✅
305kj
69rpm
52%
19mph
Sunday 5/3/20 @ 4:43 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:5 PM
✅
281kj
66rpm
52%
18mph
Tuesday 4/7/20 @ 9:57 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:30 PM
✅
280kj
64rpm
53%
18mph
Friday 9/21/18 @ 9:24 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 2:46 PM
✅
406kj
68rpm
51%
18mph
Wednesday 8/22/18 @ 7:8 PM
3kj
6rpm
16%
1mph
Tuesday 7/3/18 @ 1:21 PM
✅
318kj
67rpm
46%
16mph
Workouts
kj
Thursday 8/26/21
kj
Saturday 5/2/20
kj
Sunday 5/3/20